Rocking Horse

Animated graphic of 'Rocking Horse'

This page, which describes the move known as a Rocking Horse, is part of the Turnstep Dictionary at

A Rocking Horse is a repeater done with a knee, a hamstring curl, and a knee. Your body "rocks" back and forth as you switch from hamstring to knee to hamstring.

This move is done in 8 counts:

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