Step - Quad Fuel

• 8 (1-6) Right - Repeater knee (Nordic); (7,8) straddle
• 8 (1) Hop on top; (2) turn hop again (3,4) off (5,6) step, left kick; (7,8) down on side
• 8 (1-4) Over top of bench; (5,6) hop up on side; (7,8) step off back
• 8 Alternating basic right, left

32 Repeat combo above on left

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