Warm-up With Style

This is a Warmup pattern from www.turnstep.com. (pattern 823)



After warming-up, I move to static stretching. For variety, try the pattern leading with the left foot. The grapevine box is a bit tricky but alot of fun! You could substitute the box with double grapevines. Enjoy! :)

Added by Jennifer at 8:38 PM on Monday, April 14, 1997 EDT. Add to favorites (view favorites)
(Email: rondrus@toledolink.com)
From: Michigan (USA)
< < Previous Warmup pattern - Next Warmup pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add