Warm-up With Style

This is a Warmup pattern from www.turnstep.com. (pattern 823)

INTRO:

LO-IMPACT:

After warming-up, I move to static stretching. For variety, try the pattern leading with the left foot. The grapevine box is a bit tricky but alot of fun! You could substitute the box with double grapevines. Enjoy! :)

Added by Jennifer at 8:38 PM on Monday, April 14, 1997 EDT. Add to favorites (view favorites)
(Email: rondrus@toledolink.com)
From: Michigan (USA)
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