Mimi's Hi energy step
This is a
Step pattern from
www.turnstep.com.
(pattern 494)
#1 (Right Leg Lead)
- 2 x basic
- 2 x V-step
- 2 x alternate heel taps up, tap down
- 1 x repeater
- Repeat Left Leg Lead; 32 counts each side
#2 (Right Leg Lead)
- 3 x hamstring curls around end of bench + 1 diagonal walk
- Repeat Left Leg Lead; 32 counts total
#3 (Right Leg Lead)
- 2 x long knee repeater (x7 instead of x3) alternate arm swing
forward & back on first 4 knees, and arm cirles on last 3.
- 32 counts total
#4 (Right Leg Lead)
- 1 x L step + over the top (lengthwise) and back
- 1 x L step + exit
- Repeat Left Leg Lead; 32 counts total
Added by
Mimi Marchal
at 11:30 PM on Wednesday, February 5, 1997 EST.
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(Email: dtambell@helix.net)
From: Vancouver, British Columbia (Canada)