S-lide

• Slide&stop (x4)
• Slide&stop (at the stop you make two fast claps) (x4)
• Slide&inside knee (arms sould be extend at the slide and cover when you knee) (x4)
• Slide&outside kick with inside leg (x4)
• Slide&in lunge with inside leg, and then lunge ahead and make a twist at the middle of this lunge) (x4)
• Slide&stop (x2)
• Fast-slide (x2)
• Slide&stop (x2)
• Fast-slide (x2)

The Fast-slide is made in one beat, Slide&stop is the normal slide and is made in two beats.

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