Michelle's Quick Advanced Combo

This is a Step pattern from www.turnstep.com. (pattern 502)

Step is horizontal.
Start facing the left wall with the step on your right.

Here's how I teach the combo. After the knee lift have them come down and march right, left on the floor for a few beats. Then I have them mambo forward and back with the right leg to get used to stepping with the outside leg. Then I change the mambo into a repeater knee on the floor and then switch legs. Then I change the tap back on the repeater knee to a tap on the step. Then instead of switching leads on the floor, you go over the top and do a repeater tap on the other side. Then instead of going over the top for the next repeater, we go on top and march, then do lunges then exit. Then we break it down to the combo. It's hard to explain, so if you have any questions, please email me.

I wish I could take credit for this great combo but I saw Jeff Vandiver do it on one of his instructor videos.

Enjoy and stop by by Bally Total Fitness if you're ever in the area!!!


Added by Michelle DeBaker at 10:57 AM on Friday, February 7, 1997 EST. Add to favorites (view favorites)
(Email: mdebaker@bev.etn.com)
From: Peabody, Massachusetts (USA)
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