Let's do it!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 522)

Okay, this is the basic part of the pattern: Okay, now time for add-ons!

Here's some add-on combos that I like to throw in:

AND/OR: AND/OR:

I really like the basic part of this pattern because you can spend some time breaking it down, and when the students do get it, then they cruise through it. It can be a pre-cardio or a really kickin' cardio depending on the add-ons that you use. In case you can't tell, I'm a big fan of students clapping and making noise. This one goes over big with the University of Oregon students -- let me know what you think!



Added by Jessica Steinberg at 12:22 AM on Thursday, February 13, 1997 EST. Add to favorites (view favorites)
(Email: jessicas@oregon.uoregon.edu)
From: Eugene, Oregon (USA)
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