Aerobics with style
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 541)
This is a Hi/lo pattern
- Grapevine right
- Two jacks
- Walk up 4 counts
- Squat to the right
- Two steps right & two steps left
- Step touch right left 2x's
- Lunge back right and left 8x's
- Step touch 4x's (Start turning 1/4 way after first step touch)
Repeat from the top facing new direction. Do the entire combo
4x's until you are facing the front..........
Added by
Lisa
at 2:23 PM on Tuesday, February 18, 1997 EST.
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