Cool, New, EASY!!!!
This is a
Step pattern from
www.turnstep.com.
(pattern 1199)
The step is horizontal, you are on the short side facing front
- 2 jump shots (2)
- Across the top 3x (16)?
- 3 mini turnsteps (16) (a turnstep done on the short side)
- Repeater hamstring curls (8)
- Start again with 2 jump shots (2)
Second Combo
- 3 knee lifts
- 1 lateral leg
- Across the top for 3
- 2 kicks
- 2 taps around the end
- 1 turnstep
- Over the top
- Diagonal
- 2taps around the end
- Start again with 3 knee lifts
3rd combo
- Step is horizontal,you are on the long side facing front
- Diagonal
- Over the top
- Walk it forward
- Walk it back
- Over the top
- 2 taps around the end
- Across the top one time
- 2 taps around the end
- One turnstep
- Diagonal
- Over the top
- Hop turn
- Over the top 3x
- Start again with diagonal
It's pretty late, so I do not have time to #most of the patterns they come balanced on both sides.
If I can do these combos anyone can, I've been teaching a lot of prime time classes
this month and the advanced people have not complained. I'm looking for more basic
combos that use the tic-toc move, please contribute some if you have any! Thanks,
Laurie Chase, Tempe, Arizona.
Added by
Laurie Chase
at 1:40 AM on Wednesday, July 16, 1997 EDT.
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From: Tempe, Arizona (USA)