Energy Up

This is a Step pattern from (pattern 1249)

This pattern is fun and easy ... I like to intro the moves one at a time with lots of reps then put them together and gradually lower the repititions until you end up with this sequence: Go directly into the 3 turnsteps - this will allow you to repeat the entire sequence from the other end of the step!

This pattern is fun to teach - it can be performed to be basic, jazzed up to be dancy, powered up to be hard! Your students will love it ... you really MOVE!

Added by Laura at 3:37 PM on Thursday, July 31, 1997 EDT. Add to favorites (view favorites)
From: Eufaula, Alabama (USA)
< < Previous Step pattern - Next Step pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add