Right, Left leg lead balance link method

This is a Warmup pattern from www.turnstep.com. (pattern 1052)

Part 1 = 16 counts

Part 2 = 16 counts

Link Parts 1 and 2 together making a right, left leg lead balance = 32 counts on both sides.

You are done

The turns with the step touch and hamstring curls are optional. If you would rather not turn don't. Turns just spice up a routine alittle more. Usually when I teach I show the moves in their basic form first then I gradually introduce the changes. I find that participants like to know that they have options and this seems to help the learning curve.


Added by Kimberly Duhamel at 5:05 PM on Sunday, June 8, 1997 EDT. Add to favorites (view favorites)
(Email: duhamel@ime.net)
From: Waterboro, Maine (USA)
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