Hi-Lo But Mostly Hi

This is a Hi/Lo pattern from www.turnstep.com. (pattern 1081)

Whole pattern reverses - starting with a grapevine left

I do this pattern when the steps are out and I don't have a lot of room for forward and back movements. Gets the heart rate up nicely! Only problem the ladies had with this was getting them to remember to step into the knee repeater after the mambo so I practice in warm up. Have fun! (it's sunny on the coast)

Added by Nina Heyes at 12:24 PM on Saturday, June 14, 1997 EDT. Add to favorites (view favorites)
(Email: heyesmanor@aol.com)
From: Vancouver (Canada)
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