Imad Goes DOUBLE!

This is a Double Step pattern from (pattern 1088)

This is a Double Step pattern, your Steps are Horizontal, 3 feet apart.


You're now on a left lead facing the backwall to repeat this Combo.


When you teach this you might want to hold the V step on the floor 4x then turning them slowly towards the back and then going to the V step.


Repeat with left lead on back step.


This puts you on the left lead to repeat it on the back step


Now you're on your left lead repeat it on the back step
Attention......... When you repeat this and when you get to the front step and are doing the last hamstring don't take it over the top do 1 tap (4) as you'll start combo 6 from the front of your front step facing the back wall.


Here's the Combo... Repeat on back step

Now as you bring it back, end the grapevine between both step do the jacks in the center of both steps, facing the front step.
NOW TAKE IT FROM THE TOP..............

It's a fun routine, not all of it is mine so, I also have to give credit to Rich Seibert, Excellent Instructor and Master Presenter, at 24 HR Fitness Miramar in San Diego.

If you have any questions please email me at
I would love to hear from you.

Added by Imad Askar at 7:11 PM on Sunday, June 15, 1997 EDT. Add to favorites (view favorites)
From: San Diego, California (USA)
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