Excellent 32's

COMBO 1

Step is vertical
          X
          X
          X
          X
    Start here, Right lead

• Grapevine right and left (8 counts)
• A step right and left (8 counts)
• Knee repeater (8 counts)
• Over the top (4 counts)
• Jack 2X (4 counts) 32 total
• Repeat left lead

COMBO 2

• Pivot (Half hop turn) off front end, facing right wall (4 counts)
• Over the top long ways (4 counts)
• Pivot off back end, facing front on right side of step (4 counts) (This is also called a zig-zag)
• Jack 2X (4 counts)
• Corner to corner (4 counts)
• Side abduction (4 counts)
• Over the top (4 counts)
• Side abduction (4 counts)32 counts total
• Repeat on other side

COMBO 3

• (Step tap until you are facing front and transition to a knee lift off the back)
• Alternating front kicks 2X (8 counts)
• March around to the front of the step (4 counts)
• Side abduction off front facing left wall (4 counts)
• Over the top long ways (4 counts)
• Alternating front kicks 3X (12 counts) 32 total
• Repeat on other side changing the march around to the opposite side of the step and side abduction then faces the right wall.

COMBO 4

• Step tap until you are off the left side of the step
• Turnstep 2X (8 counts)
• Turnstep with a lunge back 2X--Up,up lunge back, lunge back other foot, complete the turn. (16 counts)
• Side abduction (4 counts)
• Over the top (4 counts) Total 32
• Repeat other side

COMBO 5

• Back lift, corner to corner (8 counts)
• Back lift, over the top (8 counts)
• Back lift, corner to corner going backwards (8 counts)
• Back lift, over the top (8 counts) 32 total
• You have just made a square with and X in the middle on the bench
• Repeat, doing an inner thigh instead of a back lift

COMBO 6

• Curb walk forward 3X, straddle with a clap and hold (8 counts)
• Curb walk back on other side of step 3X, straddle with a clap and hold (8 counts)
• Straddle knee lift 2X,,exit right (8 counts)
• Over the top 2X (8 counts) 32 total

As always, build slowly and go over each move a couple of times before you reduce the combo to the forms that you see here. This can easily be stretched to a 50 minute class. I hope this helps someone who is looking for something new to teach with out having to work out the choreography themselves. Email me with questions and comments. Penny

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