Kim's KardioFunk
This is a
Funk pattern from
www.turnstep.com.
(pattern 1127)
Part I
- Grapevine right & left 1x. (8)
- 3-Step turn right & left 1x. (8)
Part II
- Walk back 3x (right/left/right); touch left heel forward. (4)
- Walk forward 3x (left/right/left); touch right foot back. (4)
- Step right foot forward & pivot 1/4 turn 2x (to facing back). (4)
- With funky arm circle forward, place right hand on thigh; then do
the same with left. (2)
- Isolate (roll) hips (with funky motion) to left 2x, (2)
- Repeat all of Part II
Part III
- Alternating V-step (with a ball-change back)1x. (8)
- "Skate" - With knees bent, pivot to face right wall & step forward
(to right side); arms shift to left side; reverse (to left); reverse
again (to right); then "skate" or drag left foot in & touch next
to right. (4)
- Reverse "skate" (left/right/left/together). (4)
- 48 count combo. Eliminate what you don't like to bring it to 32
counts if a 32 count phrase is more comfortable for you.
Added by
Lorrie Larribas
at 11:25 AM on Thursday, June 26, 1997 EDT.
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(Email: eoffitness@aol.com)
From: Bakersfield, California (USA)