Movin' it!

This is a Warmup pattern from (pattern 1137)

Start with right foot:

This is a fun, high energy warm-up.
I like to start by walking up and back as many times as I feel like, then I add on each additional pattern/step one at a time, going back to the beginning after adding each new pattern/step.

I like this warm-up because you can go back to the beginning at any point in the routine without missing a beat!

Added by Shelley Waltman at 12:48 AM on Saturday, June 28, 1997 EDT. Add to favorites (view favorites)
From: Oregon (USA)
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