Funky Kick

• 1 basic slide
• With your right foot on the end ramp -- kick forwad,kick back with your left foot
• 1 Squat
• Clap twice with feet together

How I cue it is "Basic slide, kick forward, kick back, squat, clap, clap."

This is one of my favorite Slide combos that I use at Bally Total Fitness. Let me know how you like it.

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