Monday AM Faithful

This is a Warmup pattern from (pattern 917)

I use this combo for a warm-up with the step. The bench is horizontal and I start on the left side of bench with a right lead - then repeat the combo on the right side of the bench with a left lead. The quad-step touch is what gets me to the right side. Of course, I break it all down first. Also, a great combo, with a little power, for an Interval Class because you can get around the bench easily.

Added by Jo-Lynn Aponte at 5:08 PM on Sunday, May 4, 1997 EDT. Add to favorites (view favorites)
From: Lawton, Oklahoma (USA)
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