Diane's "Guam Walk"

32 count self-reversable patterns

1.

• 1 Repeater hamstring (8 counts)
• 2 V-steps (8 counts)
• 1 Flamingo (8 counts)
• 2 Alternating Reverse Hooks (8 counts)

2.

• 2 Basic steps (8 counts)
• Up up lunge 1x and exit across (8 counts)
• 2 side abduction on one leg: Facing sideways at the end of your step (8 counts)
• 1 Knee back up to face front row (4 counts)
• 1 Corner to corner Knee up (4 counts)

3.

• Repeater2 and march on the floor (8 counts total)
• 1 Quick tap : Facing sides do 2 alternating side lunges and exit off the opposite side (8 counts)
• 1 Over the top (4 counts)
• Walk around the bench (4 counts)
• 2 alternating corner to corner Arabesque (8 counts)

4.

• 1 Shooter: Facing front, do 2alternating back lunges and get off (8 counts)
• 1 side abduction and get off you step (4 counts)
• Turning step touch on the floor (4 counts)
• Walk up and back on the floor (8 counts)
• 1 Over the top (4 counts)
• Squat the inside leg (4 counts)

5.

• Turn and straddle down (4 counts)
• 3 Basic steps facing end of step (12 counts)
• 1 "GUAM WALK" : Facing the end of your step, go up up, step forward and march in place 2 counts and get off.
• While doing this, hands are behind the head and shaking your hips like a hula move. (8 counts)
• 1 Knee up straddle (4 counts)
• 1 Reverse Hook (4 counts)

6.

• 2 alternating corner to corner Adductors: a.k.a. In-step (8 counts)
• 1 Repeater straddle down (8 counts)
• 2 Side abduction on one leg (8 counts)
• 1 Backfire: Facing sides and 1/4 turn your body to do two alternating back lunges and get off (8 counts)

7.

• 2 A-steps facing side of your step (8 counts)
• 1 knee up straddle (4 counts)
• March on top of step (4 counts)
• 2 Alternating Teeter-Totter: Over the top and lift the knee (8 counts)
• 3 Alternating side lunges and exit (8 counts)

8.

• 2 Alternating turnsteps (8 counts)
• 1 Diagonal (4 counts)
• 1 Hopturn (4 counts)
• 2 Alternating side abduction straddle (8 counts)
• Pegleg 2x (4 counts)
• 1 Quarter squat (4 counts)

9

• 1 L-step off the end (4 counts)
• 1 Basic step facing the end of your step (4 counts)
• 2 V-step on the floor facing the end of your step (8 counts)
• 1 Rock on top : Facing end of your step, do a step knee, an Arabesque, step knee and get off the end (8 counts)
• 1 Knee straddle with the left foot (4 counts)
• 1 Diagonal (4 counts)

10.

• 3 Alternating corner to corner Hamstring curls (12 counts)
• 1 Knee straddle (4 counts)
• 1 Up up double-squat and exit (8 counts)
• 1 Over the top (4 counts)
• 2 Jumping Jacks on the foor (4 counts)

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