Slide Spectacualr

• Slide with single side lunge, 4x (16 counts)
• Slide with funky repeater side lunge, 2x (16 counts) SEE BELOW
• Basic slide & land with both feet/toes on bumper (4 counts)
• Cross-country ski fast 3x, starting with front leg (3 counts)
• Pull front leg in to bumper and face front on count 4 (1 count)
• Repeat from Basic slide, 3x (24 counts)

Funky Repeater Side Lunge:

• Slide to right bumper, side lunge with left leg (4 counts)
• Right foot, lunge right (tap) on the floor next to bumper (2 counts)
• Left foot side lunge again towards middle of slide (2 counts)

Feel free to contact me if you have any questions. I love all of the patterns I've gotten from other instructors!
Thanks!

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