Diane's 4-Step - 24 Hour Fitness Folsom Club

This is a Quad Step pattern from www.turnstep.com. (pattern 1582)

Need graphics? Please refer to July 1997.
Steps are 3 feet apart
CB = Change Bench
Open = Your working benches side to side
Open on the end = Same as regular Open, except your doing it end to end.

When done leading right, please repeat for left lead in order for you to go back home.
The step you are on is your "Home Base", three feet behind you is your "First Base", three feet to the right of first base is "Second Base" and three feet above second base is "Third Base"











Please note: Double-step, triple-step, Quadra-step or 4-step is not recommended for novice or beginners. Please cue flawlessly.
Offer this type of class as a "Specialty class"
When in class - Introduce steps, cueing techniques, sample moves, and introduce your neighbors.
Have fun with it.
Email me for more questions and feedback.
Here is my new email address dirobics@lanset.com

Added by Diana M. Llarenas at 11:01 PM on Sunday, November 2, 1997 EST. Add to favorites (view favorites)
(Email: dirobics@lanset.com)
From: Sacramento, California (USA)
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