Connie Jo's Pattern #1

This is a Step pattern from (pattern 1584)

Start at the side of your step.
Right leg leads. Now you are ready to repeat the pattern with the left leg leading on the cross-overs.

I like to keep it simple while working the entire lower body. The hop turn substitution gives the class a chance to add some power.

More explanation:
Start at the side of your step.

I just signed onto the Internet. When I searched for "STEP AEROBICS" this page came up. I am thrilled to know there are so many people out there like me who love to find, create and share new patterns.

Added by ??? at 11:39 PM on Sunday, November 2, 1997 EST. Add to favorites (view favorites)
From: London, Kentucky (USA)
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