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This is a
Step pattern from
www.turnstep.com.
(pattern 1654)
Combo 1
- 3 Basic
- 2 V-step
- 3 Turnsteps
Combo 2
- 1 Tap
- 1 Turnstep
- 1 Over the top (short end of the bench)
- 2 Jacks on the floor
- 1 Turnstep
- 1 Diagonal
- 1 K Step moving back
- 1 A step
Combo 3
- 2 Taps
- Repeater knees
- 2 Single abductions
- 1 Turnstep
- 1 Kick
Combo 4
- 1 Diagonal
- 3 Knees back
- 1 Diagonal
- 3 Knees back
Combo 5
- 2 A steps
- 2 L steps
- 1 X steps
Combo 6
- 1 Turnstep
- 1 Over the top (short end of the bench)
- 2 Taps
- 1 Turnstep
- 1 Over the top (short end of the bench)
- 2 Kicks
X step is
- Diagonal
- 1 Over the top (short end)
- Reverse diagonal
- 1 Over the top (short end)
In combo four you can use anything as long as it is three of something
moving back along the bench.
Added by
Paula L. Nieto
at 11:50 AM on Sunday, November 23, 1997 EST.
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(Email: nietoj@SilynNet.de)
From: Spangdahlem Air Force Base (Germany)