Warm up to a step beat again

This is a Warmup pattern from www.turnstep.com. (pattern 1679)

When doing a full step class I like to warm up to the same music I use for the whole class. You simply want to warm the body in this portion of the class...not get a work out like some people think. This is all self-reversing and makes a 64 count pattern when put together. Run through it a few times and you are ready for some dynamic stretches.

Added by Cecile at 11:41 AM on Sunday, November 30, 1997 EST. Add to favorites (view favorites)
(Email: norbertw@mars.ark.com)
From: Comox, British Columbia (Canada)
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