16 Counts of Peg Legs

x you

Do these 32 counts with a side approach, looking at the left wall, right lead, right shoulder to the step

• Peg Leg all the way around the bench, (16)
  See notes for "Peg Leg"
• Kick and tap down 2 times, (side approach) (8)
• Pivot on the floor, right lead (4)
• 1 Alternating kick to the left corner(4)

• Step up onto bench right foot, kick left leg front, side, front (4)
• March on floor left foot leads (4)
• Step up onto bench left foot, kick right leg front, side, front (4)
• March on floor right foot leads (4)

• Turn/tap over (4)
  See notes
• Step up left, knee lift right, down right, tap left foot over (4)
• Alternating knees to corners (8)

NOTES:

Peg Leg (side approach, step to right shoulder)
This has many names, but it is right foot up and lift your body straight up (count 1), then come down on your left foot (count 2) keep repeating this only travel forward each time,all the way around the step back to where you started.

(It's good work for the butt,make sure they get a full range of motion by pulling their weight all the way up, but don't lock the knees)

Turn/tap over
This is just a turnstep, but you tap your left foot over the bench onto the floor, instead of tapping it next to the right foot. (You are straddling the bench but your weight is not on the left foot, it's just a "tap")

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