Starters Delight

This is a Warmup pattern from www.turnstep.com. (pattern 1457)

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When teaching a class who have never attempted any form of aerobics before I use this pattern. I teach (a)then (b)then(a+b)then(c) then (d)then (c+d) then (a+b+c+d). This is particularly popular with school children.
SHERYL


Added by Sheryl Hannaford at 9:01 AM on Saturday, October 4, 1997 EDT. Add to favorites (view favorites)
(Email: bel@cia.com.au)
From: Maitland, New South Wales (Australia)
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