Karen's Kardio

This is a Hi/Lo pattern from www.turnstep.com. (pattern 1376)

This is a great hi/lo class that gets even the "I only do Step" people into aerobics!!

Start with Right Lead:

Hold at the pulses shooting a hoop.
From here you can go back and start from the top with other lead leg!!

Added by Karen at 9:39 PM on Sunday, September 14, 1997 EDT. Add to favorites (view favorites)
(Email: rundmx@aol.com)
From: Stoughton, Massachusetts (USA)
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