Work with me PEOPLE!

This is a Hi/Lo pattern from (pattern 2293)

** =Breakdown below.

Right lead

Repeat all left lead.
= 2/ 32 count combos

** Double hustle with a turn.....this is an 8 count move. Hustle forward 4 counts on the 4th count pivot turn on the right leg to face the back of the room, the last 4 counts you are still moving in the same direction but hustling backwards.

** The Shuffle can be broken down and taught as 4 step touches moving forward.

** Jack/pump is 1 jumping jack, 1 calf raise (1 jack/pump is 4 counts) (that would be a "jumping jane" if you work in an all women club like me.)

Any question please email.

******Thanks to all who E mailed me with some new step moves! No more bench sitting for me! I'm ALIVE AGAIN! Aerobic Instructors are the nicest people in the world!**********


Added by Kelly at 10:02 PM on Saturday, April 4, 1998 EST. Add to favorites (view favorites)
From: Elgin, Illinois (USA)
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