Burn your Buns

• Step touch 8X
• Double step touch right/left 4X
• Double step touch right/left but now add a leg lift 4X
• Hamstring curls 8X
• Single, single, double hamstring curls 4X

This looks SO easy but your buns will really start to burn during your second set. (Especially if you use 2 bands)

Have fun!!! Let me know what you think. I would love to hear what kinds of combos you all do using the bands.

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