Squats with a Lift

This is a Body Sculpting pattern from www.turnstep.com. (pattern 2305)

Repeat move and break down all count in half.

Focus on the leg that the heel is lifted on and get a nice deep squat into that leg. My classes has a loves this routine.
Have Fun!

Added by ??? at 12:25 PM on Monday, April 6, 1998 EDT. Add to favorites (view favorites)
From: Waunakee, Wisconsin (USA)
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