Abs on the Bench

This is an Abs pattern from www.turnstep.com. (pattern 2321)

You can do any ab routine at three levels if using a bench:

Basic curls:

Reverse curls:

Added by Julie at 4:55 PM on Wednesday, April 8, 1998 EDT. Add to favorites (view favorites)
(Email: gpjcb@aol.com)
From: Cincinnati, Ohio (USA)
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