Step Pro
This is a
Step pattern from
www.turnstep.com.
(pattern 2372)
- Basic right 2x (8)
- Half basic right (2) 2 quick squats exit right (3-8)
- V-step right 2x (8)
- Repeater Knee (8)
- Repeat on left lead
- Mambo corner right lead chachacha (4)
- Mambo corner left lead chachacha (4)
- These can be done on the step or on the floor
- Hamcurl right lead (4)
- Over the top right lead(4)
- Repeat on left lead backside of step
- Charleston 2X right lead [step knee step lunge] (8)
- Walk to corner and back right lead (8) on 7-8 face left
- Charleston 2x left lead (8)
- Walk to corner and back left lead (8) on 7-8 face step
YOYO YOU GO!!! From Tina, Pam, Michele, Jenna, Joanna, Stephanie
and Erica at Bodyshapers Health Club, MD
Added by
Tina Miller
at 3:08 PM on Monday, April 20, 1998 EDT.
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(Email: Milvil@yahoo.com)
From: Ridgeley, West Virginia (USA)