Keeping it Interesting

This is a Step pattern from (pattern 2374)

** Walk the Bench - You will be coming up on the step from the end. Imagine walking in slow motion...Take a step with your right foot while lifting your left knee up then step with left foot while your right knee comes up in the air. This will be 4 counts. From there, you will then go into your 3 repeater knee.

These combos are for intermediate to advanced steppers. Please email me with any questions at Also, I am always looking for instructors to teach at our fitness center. If you live in the Baltimore, MD area, drop me a note or call 410-965-7007.

Thanks for all the great moves! Keep them coming!

Added by Margaret Wolf at 5:21 PM on Monday, April 20, 1998 EDT. Add to favorites (view favorites)
From: Baltimore, Maryland (USA)
< < Previous Step pattern - Next Step pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add