Keeping it Interesting

• Kick (4)
• On the floor, turning over right shoulder, mambo cha, cha, cha (while turning back facing the left wall) (4)
• Walk 4 steps around to the front of the step (4)
• Right foot leading..up, up and lunge right & left, exit right (8)
• Knee up straddle down, knee up exit left (8)
• Hop straight over the top (4)
• (Repeat combo with left lead)

• Right foot leading, up, up (like you are ready to do an l step) (2)
• Grapevine off the end of the step onto the floor (4)
• Face end of step walk, walk on the floor (2)
• Walk the bench** - right lead (explanation below) (4)
• You are on top of the step. 3 repeater knee then exit right (8)
• Travel...another 3 repeater knee (right lead) (8)
• 1 Basic left (to make more interesting...1 pivot turn) (4)
• (Repeat combo with left lead}

• 3 Repeater knee (right lead) (8)
• V-step (left lead)- to make more interesting, do the v-step on the floor facing the back of the room...you will be turning in a complete circle (4)
• 1 Knee up (left lead) then travel (4)
• Knee straddle down, knee straddle down (right lead) (8)
• Stay on floor in straddle position...(right lead) step leg curl, step leg curl (4)
• Put your right foot on the step and kick one time..down,down (4)
• (Repeat combo with left lead)

** Walk the Bench - You will be coming up on the step from the end. Imagine walking in slow motion...Take a step with your right foot while lifting your left knee up then step with left foot while your right knee comes up in the air. This will be 4 counts. From there, you will then go into your 3 repeater knee.

These combos are for intermediate to advanced steppers. Please email me with any questions at margaret.wolf@ssa.gov. Also, I am always looking for instructors to teach at our fitness center. If you live in the Baltimore, MD area, drop me a note or call 410-965-7007.

Thanks for all the great moves! Keep them coming!

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