Ouch! My abs!

This is an Abs pattern from www.turnstep.com. (pattern 2408)

This exercise is a great workout! I would love to claim it as my own but I can't. I "borrowed" it from a wonderful instructor at a club that I have taken a few aerobic classes at.

I'd love to hear what you and your class think about it. Let me know if you have any questions or comments.

Have a super day!
Kendel Srader

Added by Kendel Srader at 10:38 PM on Friday, April 24, 1998 EDT. Add to favorites (view favorites)
(Email: bigdog1@airmail.net)
From: Richardson, Texas (USA)
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