Move your body

• Heelkicks 2 single, double 1-8
• 3 Skijumps, 3 right knee repeaters 1-8
• Shuffle, pivot, jackwalk 1-8
• 4 Steptouch
• Repeat the same to the left

• 3 Twist lift left knee on 4, right lunge back 1-8
• Pivot, boxstep 1-8
• 2 Knee repeaters with right knee 1-4, arms & legs out like a cross 5-6
• Down with bent knees 7-8
• 2 Jacks, stay down 5-6, 2 jumps with handclaps 7-8

• 2 Shuffle with 180 degree turns (right, left, right) 2 march 1-8
• 2 Shuffle with 180 degree turns (left, right, left ) 2 march 1-8
• 4 Grapevine in a diamond shape( move diagonally and turn backwards each grapevine) 2-16

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