Just Jackin' Around

This is an Aquatic pattern from www.turnstep.com. (pattern 2968)

This is the cardio portion of the workout Add a cool down and have fun

Make sure you stress proper body alignment and proper body mechanics during the workout.


Added by Virginia Dodson at 3:43 PM on Thursday, August 6, 1998 EDT. Add to favorites (view favorites)
(Email: aquatime@hotmail.com)
From: Fort Worth, Texas (USA)
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