Turn It!!

Combo 1

• Turnstep 3X right lead (12)
• Over the top 1X (4)
• Tap up 3X (12) *
• Over the top 1X (4)
• Repeat this combo to get the left leg.

Combo 2

• Turnstep 3X right lead (12)
• Over the top 1X (4)
• Hop up 3X (12) **
• Over the top 1X (4)
• Repeat to get left leg.

Combo 3

• Turnstep 3X right lead (12)
• Over the top 1X (4)
• Jump up on the bench with both legs 3X (12)
• Over the top 1X (4)
• Repeat to get left leg.

*On the tap-ups, hop-ups and jump-ups, your body is on the side of the bench...you're not facing the bench, your either the left or right side wall depending on which leg your working.

**Hop-up is when your right leg hops up on the bench and your left leg taps the bench along side with your right leg. You'll do the opposite when changing lead legs.

I like to use this pattern in the middle of class because you can still get an intense workout, but still use the "taps" to catch your breath. Hope you like it, enjoy...have a great workout!!

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