Cindy's Walkin' the Plank

This is a Step pattern from (pattern 3103)

It's not a perfect 32, but my class loves it, and they get in tons of leg work. After they get the pattern with the knees, vary it with abductions, curls, and leg extensions. When they do the up & over with the step touches, I call it "walkin' the plank and swimming back."

Added by Cindy Donatelli at 4:37 PM on Saturday, August 29, 1998 EDT. Add to favorites (view favorites)
From: Winnipeg (Canada)
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