Hip Hop'n Cardio

This is a Funk pattern from www.turnstep.com. (pattern 3112)


In hip-hop remind your students to relax, let the beat of the music take control of the movement. The object is to enjoy what you are d oing and the rest will fall into place.

If you have questions/comments, please email me.

I am interested in more kickboxing choreography. My other specialty is kickboxing. Thank you for your input and keep up the good work out there! Lets keep the Universe fit for life!

Added by Andrea at 10:08 PM on Monday, August 31, 1998 EDT. Add to favorites (view favorites)
(Email: fitforu@worldnet.att.net)
From: Savannah, Georgia (USA)
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