Boston Rocker!!!

This is a Step pattern from www.turnstep.com. (pattern 3653)

You are leading with the right leg: Repeat leading left.

A perfect 32 count move!! Change the lunges on the floor into sidekicks to add intensity. The second 16 counts is tough, so I usually cue "the foot that taps is the foot you go up with". Make sure your people have the proper form when doing this move. Take a look at their feet. All the way on top of the bench!!

Email me if you like it or need further explanation. Happy Holidays everyone!!


Added by Michael Landry at 8:42 PM on Tuesday, December 1, 1998 EST. Add to favorites (view favorites)
(Email: mikeland@gis.net)
From: Quincy, Massachusetts (USA)
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