Over 50 and Fabulous

This is a Hi/Lo pattern from www.turnstep.com. (pattern 3753)

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The arms can be stylized any way especially with older participants. They cannot always coordinate arm and leg movements. With younger classes, the arm usually follow the direction of the leg movement.

Added by Shellie Portnoy at 11:47 PM on Sunday, December 20, 1998 EST. Add to favorites (view favorites)
(Email: fitpro2@webtv.net)
From: Boca Raton, Florida (USA)
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