Funky CoolDown

This is a Warmup pattern from www.turnstep.com. (pattern 3763)

This is a funky step cool down I like to use:

Step is horizontal, stand to the right of the step

Arms can be funky or easy. Just let them follow your legs.

I would love to see more cool downs, both step and aerobic. I know the cool down is kind of the forgotten portion. But I would love some neat cool down combos that are different :)


Added by Robin Brown at 11:26 PM on Monday, December 21, 1998 EST. Add to favorites (view favorites)
(Email: RAB1920@prodigy.net)
From: Colorado Springs, Colorado (USA)
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