"Twist and Shoot"

**Twist and shoot consists of making a quick 90 degree turn, putting left or right foot out in front and then you bounce back immediately so you are facing front again (2 count). You must remember to tap off that grapevine right before going into the twist and shoot. The twist consists of two counts and the grapevine the other four. After twisting, you have to shoot. It's what I call "shoot the hoop." It consists of a calf raise while your arms are up in the air as if you are shooting a basketball.

A. 32 count

• Grapevine right, tap- 2 curls (8 count)
• Grapevine left, tap- 2 curls (8 count)
• Grapevine right, tap- twist and shoot** (8 count)
• Grapevine left- twist and shoot (8 count)

B. 32 count

• Walk up 4- right out, out, in, in (that last "in", tap to lead left) (8 count)
• Walk back 4 (left lead)- left out, out, in, in (8 count)
• Walk up 4- out, out, in, left knee up (8 count)
• Walk back 4- out, out, in, right knee up (8 count)

C. 32 count

• Double walk up (walk up 4, hop, walk up 4) (8 count)
• Step touch back 4 (8 count)
• 4 Hamstring curls
• 1x Mambo (4 count)
• Mambo front, cha-cha-cha (4 count)

D. 32 count

• Double walk up (walk up 4, hop turn facing back wall, walk backwards for 4) (8 count)
• Scoop back for 4 (8 count)
• 4 Hamstring curls, turning right to face front wall (8 count)
• Tri-mambo front (2 count), side (2 count), back (2 count), cha-cha-cha (2 count)

E.

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