Fun hi/lo

This is a Hi/Lo pattern from www.turnstep.com. (pattern 3803)

Combo 1:

Repeat with left foot

Combo 2:

Repeat with left foot

Combo 3:

Repeat with left foot

Combo 4:

Repeat with left foot

Hope you enjoy. These combos aren't hard, but they can be fun and you can increase intensity by adding power squats for the alternating ones or even jacks.


Added by Brenda Rohan at 3:55 PM on Tuesday, December 29, 1998 EST. Add to favorites (view favorites)
(Email: jrohan@usit.net)
From: Columbia, Tennesee (USA)
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