Walk Your Plank With a Pivot

This is a Step pattern from www.turnstep.com. (pattern 2035)

This is just one pattern which is short and can be put together with something else. It's fun. Start with your step horizontal

On your fourth walk your plank,on the third knee up you start your pivot. Then you step down with your left foot first on your straddle. Your reverse hop turn is easy. Just step up with your right foot first and bootie to the bench and hop it to your left right into a turnstep. Till you learn it put your left arm out for directional. This way you'll know which way to turn


Added by Barbie Doll at 2:54 PM on Tuesday, February 17, 1998 EST. Add to favorites (view favorites)
(Email: fitness12@juno.com)
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