Abs Burners

This is an Abs pattern from www.turnstep.com. (pattern 2042)

This is a great ab workout! I hope your classes love it as much as mine do!!

Beginning position:

The movement:

The breakdown:

Start out with the breakdown before doing it in one movement. It makes it easier to get the hang of it and don't forget to alternate the leg that pulls in.

Let me know what you think.


Added by Rashelle Jones at 3:09 PM on Wednesday, February 18, 1998 EST. Add to favorites (view favorites)
(Email: rashelle.jones@chronicle.com)
From: Laurel, Maryland (USA)
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