Pure Energy

This is a Hi/Lo pattern from www.turnstep.com. (pattern 2065)

Some 32-Count blocks to add in or use together as a "from-the-top" routine:

Hope this works for You. I take it high for one class and so the whole thing low impact for another - it's a great workout. Please email me with questions or suggestions.


Added by DJ Vorreyer at 5:44 PM on Monday, February 23, 1998 EST. Add to favorites (view favorites)
(Email: thedart@mcs.com)
From: Lyons, Illinois (USA)
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