Hi/Low from Holland

This is a Hi/Lo pattern from www.turnstep.com. (pattern 2069)

BLOCK 1

BLOCK 2

BLOCK 3

BLOCK 4

This is a great high impact routine as it is. You can also make it low impact by not turning when you do the knees up, and not jogging forward and do something else instead. HAVE FUN!!


Added by Kelly Barr at 10:03 AM on Tuesday, February 24, 1998 EST. Add to favorites (view favorites)
(Email: k2j2@yahoo.com)
From: Amsterdam (The Netherlands)
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