Hi/Lo and away we go

Pattern 1

• 1x Grapevine right with double step touch right (8)
• 4x Marches left (8)
• 1x Grapevine left with double step touch left (8)
• 4x Marches left (8)

Pattern 2

• Repeat on the left

Pattern 3

• 2x Scoops right (4) moving forward
• 2x Scoops left (4) moving forward
• 4x Hamstring curls (8) moving back
• 1x Grapevine right (4)
• 1x Double grapevine left (8)
• 1x Grapevine right

Pattern 4

• Repeat pattern on the left

Patterns 1 and 2
On the march - turn and march back to the start of your pattern.

Hope you enjoy this one.

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