Lauri's What's The Scoop?

This is a Hi/Lo pattern from www.turnstep.com. (pattern 2821)

What are scoop squats you ask? Big open legged squats that you take low scooping the arms like you're scooping up sand. Very good for the gluteal muscles.

Added by Lauri McMillen at 5:37 AM on Friday, July 10, 1998 EDT. Add to favorites (view favorites)
(Email: AbsFit@aol.com)
From: Murdock, Florida (USA)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add